We are so excited to have Stephanie from Sumits Hot Yoga lead another amazing yoga workshop in the greenhouse! It's hard not to feel inspired as you practice mindfulness while being surrounded by tropical plants and relaxing water fountains!  Treat your body and mind to an hour of peace and self-improvement Saturday, October 21st! Seasonal fruit-infused water and custom yoga towels will be included! 

Held inside the Greenhouse at Carson's Greenhouse and Gift our journey focusing on breath, movement and tranquility. The gentle ripple of water and the lush greenery provides a perfect setting for this Zen workshop. Whether a seasoned pro or simply trying something new, Yoga in the Greenhouse is for everyone.

Temps could be over 100 degrees

so please dress and plan accordingly!

What to Wear:

Athletic Wear

whatever you are comfortable moving and sweating in

What to Bring:

Yoga Mat, Yoga Towel, Water

What to expect:

This is a truly unique vinyasa practice that uses your own breath to link your movements while working on poses to tone, strengthen, and improve your balance and focus. This powerful practice is a fantastic way to get in touch with your breath, and connect your body and mind through intense flow.